Coronary heart disease is a serious condition where fatty plaque builds up in the arteries that supply blood to the heart. One of the main causes of this build up of fat is from cholesterol. Cholesterol is another major concern around the world. There are two main types of it in the body, and these are called the LDL and the HDL. The LDL is referred as the bad cholesterol, this is the reason why the build up happens in the arteries. The HDL is the good cholesterol that, when increased, can prevent and lower bad LDL levels.
Apart from cholesterol, smoking, stress, high blood pressure, diabetes and diet are the other causes of this disease. These causes play a big part in the development of coronary heart disease, and if left too long it can cause a heart attack and death in the individual as explained on drgerardleong.com.
For ways to help treat this disease you need to be diagnosed with it first. Always see your doctor if you feel your health is not as good as it should be. If the doctor feels that you may have this condition he or she will issue a test which will determine whether you have this or not. The test is referred to as a coronary angiography.
Once the test has determined if you have this condition, then treatment shall follow. Although there are not many treatment methods available for this condition, surgery is one option that may help ease the symptoms of this disease.
If you want to reduce the risk of something bad happening, then a diet change would be the best place to start. By reducing your fat intake and changing to fresh fruits, vegetables and other foods that reduce the bad levels of cholesterol in your body, it can help ease the symptoms of this disease. The more fat and higher levels of LDL you eat the worse your condition will get.
So if you want to improve the quality of your life, then why not have a lifestyle change and start by changing your diet to a healthier approach. Although you may not get rid of it completely, you can still reduce it dramatically.